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October 24, 2017

The time of Halloween is creeping in and I thought it's a suiting time to talk about 'fear'...

At any age through life we still manage various fears. 

Some of the things that bring on a fearful energy vibe for me are; fear for the unknown (future situations, family circu...

April 4, 2017

With Easter Sunday on the 16th of April, it means our regular FAMILY YOGA

will be held off until the 30th of April following the 2nd Sunday pattern!!!

So why not go ahead and download the Easter Special Free Kids Yoga Class, you as an adult can read and rehearse the clas...

February 7, 2017

The "Back to School" season is in full swing. ... Whether your child is an anxious new freshman or a confident senior, heading back to school is a time of transition: new classes, new teachers, new schedules. And we as parents only wish for them to feel confident that...

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October 24, 2017

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