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August 14, 2019

You know that feeling of resisting a change, feeling disrupted and unsettled...? Well, that's me currently.

But I also have an underlying sense of excitement and anticipation about what will happen next. 

Because I know change is the only thing that will also bring progr...

June 17, 2019

I know I somehow manifested that knee injury last year and that I needed the lessons learned along the way of recovering. It was tough and ugly, far from graceful and self-compassionate most of the time. But it took me on the path of deeper self discovery and acceptanc...

January 15, 2017

Research suggests that young individuals are becoming more self-absorb and less connected to others... Research also shows that one of the keys to a meaningful and joyful life is feeling part of something bigger than ourselves! 
In the upcoming YOGA & ART Workshop on...

December 15, 2016

Homemade chocolate sweets. Mix nuts, seeds, melted chocolate, coconut oil, goji berries and it makes magic little delicious treats. Perfect as Christmas gifts!

October 25, 2016

YOUNG YOGIS offers regular Family Yoga sessions to ensure it’s possible for everyone to have a go, and many families are reaping the rewards. Instructor Pia O’Connor believes the many positive values of yoga that support self-growth and encourage self-care, kindness an...

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March 18, 2020

December 11, 2018

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November 8, 2018

October 24, 2017

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In times of uncertainties... Make a LOVE BOMB

August 14, 2019

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© 2016 by Young Yogis | Video Credit to Ascent DGTL