Family Life with Yoga
YOUNG YOGIS offers regular Family Yoga sessions to ensure it’s possible for everyone to have a go, and many families are reaping the rewards. Instructor Pia O’Connor believes the many positive values of yoga that support self-growth and encourage self-care, kindness and responsibility – are all wonderful basis for family life. “It’s very heart warming to see parents use yoga as a way to spend quality time with their children and teens. I love when dads come with their teenage
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