Autumn for me is an amazing time of the year to feel the power of nature and be guided to follow it's circle of change. As the leaves change color and the air turns crisp it's hard not to notice the magic of Mother Earth. Just stepping outside and taking a deep breath can cure fatigue, center focus, inspire new ideas, improve depression and provide a lighter perspective on life. The falling leaves are encouraging us to let go of habits, thoughts, emotions, relationships etc t