I know I somehow manifested that knee injury last year and that I needed the lessons learned along the way of recovering. It was tough and ugly, far from graceful and self-compassionate most of the time. But it took me on the path of deeper self discovery and acceptance. The running was never a chore or a masking - From the very first time I put one foot in front of the other here on the trails of Australia (strangely I never did trail running in Sweden) I automatically star

Ok it's time to get raw and share a small blog -it's been... what, a year since last blog post?!?!?!? And looking back at that particular one, I actually wrote about 'fears'. Funny enough, the ebb and flow of life took me along on exactly one of my fearful waves -injuries that prevent me from joyful and fulfilling activities. It even in my head, when I write and think this, sounds so small and insignificant. But what has made it into something all consuming and rather life al